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Meditate

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Free Guided Meditation

Listen or Read

Self-Protection Meditation

Premium Guided Meditation

WARNING! DO NOT DO THESE MEDITATIONS WHILE YOU ARE DRIVING OR OPERATING EQUIPMENT THAT REQUIRES YOUR FULL ATTENTION

Learn to Meditate

Lesson 1

$25

30 minute session

What You'll Learn:

How to access your internal safe place

Connect a simple gesture to your safe place

Lesson 2

$25

30 minute session

What You'll Learn:

Practice accessing your safe space

Connecting your meditation space to your guidance

Lesson 1 & 2

$50

1 hour session

What You'll Learn:

Lessons 1 & 2 in one continuous session

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